We are excited to announce we are offering a new parenting class at The Kid's Therapy Center! ​ The Circle of Security® Parenting™ is...

Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...

Families have a limited amout of time to share together each week. With parents working and children in school, hanging out with friends,...

Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...

When people think about February they often think about love and hearts. February not only holds the holiday of Valentine’s day but also...

During cold and flu season it is important to know what we can do to help support our immune systems. Supplements such as Vitamin D,...

Between back to school, shopping, cooking and all the other errands to run, our stress builds quite rapidly during this time of year. It...

Have you ever felt your mood effected by the food you eat? Maybe felt happy or excited when eating cold watermelon on a hot day or maybe...

Welcome friends, our blog will consist of holistic mental health, children, teens, adults and parentings.