While anxiety can be debilitating, the good news is that there are natural, supportive changes you can make to help ease symptoms, especially through diet, exercise, supplementation, and intentional daily habits.

Living with ADHD can be both frustrating and overwhelming. For many families, finding the right treatment approach is a journey. While...

Whether it’s your first time adding a sibling to your family or your fourth (or more!), welcoming a new baby is a major transition—for everyone.

Raising a teenager is a journey filled with change, challenge, and—believe it or not—opportunity. As your teen pushes for independence, it can sometimes feel like they’re pulling away from you. But this stage of life doesn’t have to be a season of disconnection. In fact, with intentional effort, it can become a time of deepening your relationship.

As parents, one of the most challenging and most rewarding parts about raising kids is teaching values and encouraging traits that help kids live out those values. Two of the traits that many parents want for their kids as they grow into teens and adults are resilience and grit.

What if stress isn’t always the villain? What if, sometimes, it’s actually trying to tell us something important?

Worrying is not useful or helpful to our growth and resilience. Here are some tips to try with a child who has trouble taming the worries.

May is Maternal Mental Health Awareness Month. We know that healthy attachment between mother and baby sets a child up for success for the rest of their life and is equally beneficial for mom.

Testing neurotransmitter levels can give important information about mental and physical health, helping diagnose and treat various conditions.

Parenting a child through a divorce can be incredibly challenging for both parents and children...However, there are ways to support your child through this transition and minimize the emotional impact.

Discover even more ideas to help parent a strong-willed 3-year-old!

Parenting a strong-willed 3-year-old can be both rewarding and challenging! Here are some ideas for parenting a strong-willed 3-year-old.

April is the month that we as a nation bring awareness to child abuse prevention.

When starting therapy with your child, it can be daunting to meet with your child's therapist for the first time. So, what can you expect?

Bedtime battles are one of the most common parenting challenges with children of almost any age. As the day winds down and the night...

“Positive behavior support” is a parenting skill that focuses on prompting positive behavior in order to address a negative behavior.

At The Kid’s Therapy Center, we focus on treating the whole child—body, mind, and environment.

Identifying appropriate limits and being consistent with them are some of the most common challenges that parents face with their children.

Play therapy is a way for the therapist to communicate effectively with a child's developmentally appropriate "language" - play.

The Kid’s Therapy Center has trained additional counselors in the Family Check-Up program! This is a strengths-based model that focuses...