Supporting Those with Depression
We all want to support our loved ones who struggle with depression. At times, it can be confusing trying to understand how to help them...
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The Kid's
Therapy Center LLC
​
Bismarck & Valley City, North Dakota
thekidstherapycenter
Aug 52 min
What is Stress?
What is stress? Do we really understand what it can do to us, or how well we manage it? Stress is an adverse mental and emotional state...
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thekidstherapycenter
Jul 102 min
Detox Baths (Epsom Salt)
Detox baths has been proven to help with regulating the nervous system and detoxifying the body. The mixture for the recommended detox...
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thekidstherapycenter
Sep 7, 20231 min
Mental Health and Exercise
Exercise can not only improve your physical health, but also is known to improve your mental health as well! Exercising can increase your...
214 views0 comments
thekidstherapycenter
Aug 28, 20232 min
Reflective Listening
The first step in reflective listening is to detect. First, you must control your own reactive, subjective emotions in order to focus on...
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thekidstherapycenter
Aug 16, 20232 min
One on One Time
The number one thing we recommend at The Kid's Therapy Center is one on one time with your child. Having 15-30 minutes with your child, 2...
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thekidstherapycenter
Jun 19, 20232 min
Brainspotting
At The Kid's Therapy Center, we are excited to offer the service of Brainspotting (BSP). We have added four more therapists who are now...
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thekidstherapycenter
Jun 13, 20232 min
Food for Mood
Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...
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thekidstherapycenter
May 18, 20232 min
Lego Builds and Social Skills
Our Lego group, run by JJ Bressler, MS, LAPC, is a great learning opportunity for children and adolescents that may need extra support in...
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thekidstherapycenter
Mar 1, 20232 min
Quality Time and Kids
Families have a limited amout of time to share together each week. With parents working and children in school, hanging out with friends,...
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thekidstherapycenter
Feb 17, 20232 min
Food Dyes and Sensitivities
Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...
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thekidstherapycenter
Feb 7, 20231 min
Attention with Omega's
When people think about February they often think about love and hearts. February not only holds the holiday of Valentine’s day but also...
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thekidstherapycenter
Jan 26, 20232 min
Vitamin D and Immune Support
During cold and flu season it is important to know what we can do to help support our immune systems. Supplements such as Vitamin D,...
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thekidstherapycenter
Jan 17, 20232 min
Parenting during the New Year
Between back to school, shopping, cooking and all the other errands to run, our stress builds quite rapidly during this time of year. It...
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thekidstherapycenter
Dec 16, 20223 min
Hope For Suicidal Thinking
Feelings of isolation have been increasing during the times of quarantine. During the coming cold North Dakota months, you may notice...
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thekidstherapycenter
Oct 28, 20222 min
Signs of Gluten Sensitivity
Before being able to truly understand a food sensitivity, we first should understand the difference between a sensitivity, intolerance,...
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thekidstherapycenter
Oct 19, 20222 min
Gut-Brain Connection
Have you ever felt your mood effected by the food you eat? Maybe felt happy or excited when eating cold watermelon on a hot day or maybe...
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thekidstherapycenter
Aug 31, 20221 min
Welcome to Our World!
Welcome friends, our blog will consist of holistic mental health, children, teens, adults and parentings.
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