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Supporting Children’s Mental Health: A Holistic Approach to Wellness
At The Kid’s Therapy Center, we focus on treating the whole child—body, mind, and environment.
thekidstherapycenter
Feb 143 min read
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Small Changes, Big Impacts on Stress
When evaluating the “stress thermometer” we look at how genetics impact the way we cope, how we sleep, how we digest, and our...
thekidstherapycenter
Dec 10, 20242 min read
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Stress and the Body
What are the symptoms of stress “overflowing”? One of the first questions to ask is how well we fall asleep and stay asleep. As the body...
thekidstherapycenter
Dec 3, 20242 min read
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Supporting Those with Depression
We all want to support our loved ones who struggle with depression. At times, it can be confusing trying to understand how to help them...
thekidstherapycenter
Aug 20, 20242 min read
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Food for Mood
Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...
thekidstherapycenter
Jun 13, 20232 min read
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Food Dyes and Sensitivities
Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...
thekidstherapycenter
Feb 17, 20232 min read
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Gut-Brain Connection
Have you ever felt your mood effected by the food you eat? Maybe felt happy or excited when eating cold watermelon on a hot day or maybe...
thekidstherapycenter
Oct 19, 20222 min read
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