Mental Health and Exercise
Exercise can not only improve your physical health, but also is known to improve your mental health as well! Exercising can increase your...
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The Kid's
Therapy Center LLC
​
Bismarck & Valley City, North Dakota
thekidstherapycenter
- Aug 28
- 2 min
Reflective Listening
The first step in reflective listening is to detect. First, you must control your own reactive, subjective emotions in order to focus on...
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thekidstherapycenter
- Aug 16
- 2 min
One on One Time
The number one thing we recommend at The Kid's Therapy Center is one on one time with your child. Having 15-30 minutes with your child, 2...
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thekidstherapycenter
- Jul 31
- 1 min
Circle of Security
We are excited to announce we are offering a new parenting class at The Kid's Therapy Center! ​ The Circle of Security® Parenting™ is...
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thekidstherapycenter
- Jun 19
- 2 min
Brainspotting
At The Kid's Therapy Center, we are excited to offer the service of Brainspotting (BSP). We have added four more therapists who are now...
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thekidstherapycenter
- Jun 13
- 2 min
Food for Mood
Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...
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thekidstherapycenter
- May 18
- 2 min
Lego Builds and Social Skills
Our Lego group, run by JJ Bressler, MS, LAPC, is a great learning opportunity for children and adolescents that may need extra support in...
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thekidstherapycenter
- Mar 1
- 2 min
Quality Time and Kids
Families have a limited amout of time to share together each week. With parents working and children in school, hanging out with friends,...
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thekidstherapycenter
- Feb 17
- 2 min
Food Dyes and Sensitivities
Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...
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thekidstherapycenter
- Feb 7
- 1 min
Attention with Omega's
When people think about February they often think about love and hearts. February not only holds the holiday of Valentine’s day but also...
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thekidstherapycenter
- Jan 26
- 2 min
Vitamin D and Immune Support
During cold and flu season it is important to know what we can do to help support our immune systems. Supplements such as Vitamin D,...
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thekidstherapycenter
- Jan 17
- 2 min
Parenting during the New Year
Between back to school, shopping, cooking and all the other errands to run, our stress builds quite rapidly during this time of year. It...
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thekidstherapycenter
- Dec 28, 2022
- 2 min
Attunement With Children
Attunement is our ability to recognize and respond to our children’s needs. There are many studies that show that this response is...
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thekidstherapycenter
- Dec 16, 2022
- 3 min
Hope For Suicidal Thinking
Feelings of isolation have been increasing during the times of quarantine. During the coming cold North Dakota months, you may notice...
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thekidstherapycenter
- Oct 28, 2022
- 2 min
Signs of Gluten Sensitivity
Before being able to truly understand a food sensitivity, we first should understand the difference between a sensitivity, intolerance,...
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thekidstherapycenter
- Oct 19, 2022
- 2 min
Gut-Brain Connection
Have you ever felt your mood effected by the food you eat? Maybe felt happy or excited when eating cold watermelon on a hot day or maybe...
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thekidstherapycenter
- Sep 29, 2022
- 3 min
The 5 Love Languages
You may express affection to your family and loved ones on a regular basis, but are you taking the time to make sure you are...
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thekidstherapycenter
- Sep 16, 2022
- 2 min
Don't Climb the Ladder
Many have been there at one time or another. Your child does some type of unwanted behavior, and you respond by yelling, scolding, or...
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thekidstherapycenter
- Aug 31, 2022
- 1 min
Welcome to Our World!
Welcome friends, our blog will consist of holistic mental health, children, teens, adults and parentings.
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