If we want our kids to grow into adults who can manage their emotions effectively, it starts with us. So what does co-regulation actually look like in real, messy parenting moments?

Managing sibling conflict is one of the most common concerns we hear from parents. While it’s completely normal for siblings to argue, and while these moments help them learn essential social skills, it can feel relentless. You want a peaceful home, not a never-ending referee gig. Here are some practical strategies to help.

The Kid's Therapy Center is excited to offer Child-Parent Relationship Therapy (CPRT), a powerful, evidence-based approach designed to support and strengthen the parent-child bond.

The new school year is right around the corner, bringing with it excitement, new friendships, fresh learning opportunities. This time also comes with a few challenges too, like peer dynamics and those inevitable back-to-school germs. As your child transitions into the new routine, here are some simple, thoughtful ways to support their physical and emotional well-being.

Children at this stage are still developing their emotions and language, and they often can’t yet articulate how they feel most loved. Instead, they show us through their behavior, reactions, and preferences.

If your child is in therapy, you’ve already taken an important step toward helping them grow and heal. But therapy doesn’t happen in a vacuum. It works best when there’s a team effort between the therapist, the child, and you as the parent or caregiver. So how can you best support the process?

While anxiety can be debilitating, the good news is that there are natural, supportive changes you can make to help ease symptoms, especially through diet, exercise, supplementation, and intentional daily habits.

Whether it’s your first time adding a sibling to your family or your fourth (or more!), welcoming a new baby is a major transition—for everyone.

Raising a teenager is a journey filled with change, challenge, and—believe it or not—opportunity. As your teen pushes for independence, it can sometimes feel like they’re pulling away from you. But this stage of life doesn’t have to be a season of disconnection. In fact, with intentional effort, it can become a time of deepening your relationship.

As parents, one of the most challenging and most rewarding parts about raising kids is teaching values and encouraging traits that help kids live out those values. Two of the traits that many parents want for their kids as they grow into teens and adults are resilience and grit.

What if stress isn’t always the villain? What if, sometimes, it’s actually trying to tell us something important?

Worrying is not useful or helpful to our growth and resilience. Here are some tips to try with a child who has trouble taming the worries.

May is Maternal Mental Health Awareness Month. We know that healthy attachment between mother and baby sets a child up for success for the rest of their life and is equally beneficial for mom.

Parenting a child through a divorce can be incredibly challenging for both parents and children...However, there are ways to support your child through this transition and minimize the emotional impact.

Discover even more ideas to help parent a strong-willed 3-year-old!

Parenting a strong-willed 3-year-old can be both rewarding and challenging! Here are some ideas for parenting a strong-willed 3-year-old.

April is the month that we as a nation bring awareness to child abuse prevention.

When starting therapy with your child, it can be daunting to meet with your child's therapist for the first time. So, what can you expect?

Bedtime battles are one of the most common parenting challenges with children of almost any age. As the day winds down and the night...

“Positive behavior support” is a parenting skill that focuses on prompting positive behavior in order to address a negative behavior.