Worrying is not useful or helpful to our growth and resilience. Here are some tips to try with a child who has trouble taming the worries.

Testing neurotransmitter levels can give important information about mental and physical health, helping diagnose and treat various conditions.

Parenting a child through a divorce can be incredibly challenging for both parents and children...However, there are ways to support your child through this transition and minimize the emotional impact.

April is the month that we as a nation bring awareness to child abuse prevention.

When starting therapy with your child, it can be daunting to meet with your child's therapist for the first time. So, what can you expect?

Bedtime battles are one of the most common parenting challenges with children of almost any age. As the day winds down and the night...

“Positive behavior support” is a parenting skill that focuses on prompting positive behavior in order to address a negative behavior.

At The Kid’s Therapy Center, we focus on treating the whole child—body, mind, and environment.

Identifying appropriate limits and being consistent with them are some of the most common challenges that parents face with their children.

The Kid’s Therapy Center has trained additional counselors in the Family Check-Up program! This is a strengths-based model that focuses...

This is the time of year when many people decide to make a New Year’s resolution to improve some part of their life. Why not make some as...

In the midst of the busyness of the holiday season, the rituals and traditions that families have can often trigger feelings of grief and...

One strategy that fosters emotional closeness and connection within a family is family rituals. Rituals are events that occur on a...

When evaluating the “stress thermometer” we look at how genetics impact the way we cope, how we sleep, how we digest, and our...

What are the symptoms of stress “overflowing”? One of the first questions to ask is how well we fall asleep and stay asleep. As the body...

Did you know the impact of stress to our body is intertwined with our genetics? We now know some tolerate stress better than others...

Do we really know what stress does to us? Do we know ourselves well enough to manage it? Difficulty falling asleep, racing thoughts,...

When trying to communicate with our teens, sometimes it can be hard to engage them in conversation. Learning how to engage with them...

We all want to support our loved ones who struggle with depression. At times, it can be confusing trying to understand how to help them...

Detox baths has been proven to help with regulating the nervous system and detoxifying the body. The mixture for the recommended detox...