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Food for Mood

Updated: Jun 20, 2023

Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class can help parents or caregivers learn how to improve mental health in their children, and in themselves. Food for Mood introduces the learner to foods that can increase mental health difficulties such as low mood, anxiety, defiance, etc. In this group, we learn how to read labels and monitor the body for what it needs/is telling us. Food for Mood also gives the learner(s) coping skills for times when transitioning foods or eliminating foods becomes hard. These coping skills can be used in every day life for children, adolescents, and parents.

Classes can be attended online via zoom or in person. Classes are 45 minutes long, with time afterwards to ask questions or voice concerns. Classes can be paid for via insurance, self-pay, or scholarships. Upcoming class dates include:

June 5th, 12th, 19th, and 26th (Mondays) 5:30-6:30 pm

September 5th, 12th, 19th, and 26th (Tuesdays) 6:00-7:00 pm

To get registered for Food for Mood, give us a call at (701)-751-0384.


nutraMetrix Isotonix OPC-3 has been shown to provide a variety of health benefits including, but not limited to:

  • combating free radicals/scavenging free radicals

  • helping maintain healthy cholesterol levels

  • helping maintain healthy circulation by strengthening capillaries, arteries and veins

  • helping maintain joint flexibility

  • helping promote/support cardiovascular health

  • helping reduce mild menstrual cramping

  • helping support visual health/visual acuity

  • promoting/supporting healthy blood vessel dilation

  • promoting/supporting healthy nitric oxide levels

  • supporting a healthy complexion

  • supporting healthy blood glucose levels

  • supporting healthy platelet activity

To order supplements click here:

*The statements in this presentation have not been evaluated by the FDA. Products or ingredients discussed here in are not intended to diagnose, treat, cure, or prevent any disease.

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