Supporting Those with Depression
We all want to support our loved ones who struggle with depression. At times, it can be confusing trying to understand how to help them...
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The Kid's
Therapy Center LLC
Bismarck & Valley City, North Dakota
thekidstherapycenter
- Aug 5
- 2 min
What is Stress?
What is stress? Do we really understand what it can do to us, or how well we manage it? Stress is an adverse mental and emotional state...
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thekidstherapycenter
- Jul 10
- 2 min
Detox Baths (Epsom Salt)
Detox baths has been proven to help with regulating the nervous system and detoxifying the body. The mixture for the recommended detox...
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thekidstherapycenter
- Sep 7, 2023
- 1 min
Mental Health and Exercise
Exercise can not only improve your physical health, but also is known to improve your mental health as well! Exercising can increase your...
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thekidstherapycenter
- Aug 28, 2023
- 2 min
Reflective Listening
The first step in reflective listening is to detect. First, you must control your own reactive, subjective emotions in order to focus on...
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thekidstherapycenter
- Aug 16, 2023
- 2 min
One on One Time
The number one thing we recommend at The Kid's Therapy Center is one on one time with your child. Having 15-30 minutes with your child, 2...
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thekidstherapycenter
- Jul 31, 2023
- 1 min
Circle of Security
We are excited to announce we are offering a new parenting class at The Kid's Therapy Center! The Circle of Security® Parenting™ is...
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thekidstherapycenter
- Jun 13, 2023
- 2 min
Food for Mood
Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...
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thekidstherapycenter
- Mar 1, 2023
- 2 min
Quality Time and Kids
Families have a limited amout of time to share together each week. With parents working and children in school, hanging out with friends,...
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thekidstherapycenter
- Feb 17, 2023
- 2 min
Food Dyes and Sensitivities
Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...
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thekidstherapycenter
- Feb 7, 2023
- 1 min
Attention with Omega's
When people think about February they often think about love and hearts. February not only holds the holiday of Valentine’s day but also...
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thekidstherapycenter
- Jan 26, 2023
- 2 min
Vitamin D and Immune Support
During cold and flu season it is important to know what we can do to help support our immune systems. Supplements such as Vitamin D,...
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thekidstherapycenter
- Jan 17, 2023
- 2 min
Parenting during the New Year
Between back to school, shopping, cooking and all the other errands to run, our stress builds quite rapidly during this time of year. It...
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thekidstherapycenter
- Oct 19, 2022
- 2 min
Gut-Brain Connection
Have you ever felt your mood effected by the food you eat? Maybe felt happy or excited when eating cold watermelon on a hot day or maybe...
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thekidstherapycenter
- Aug 31, 2022
- 1 min
Welcome to Our World!
Welcome friends, our blog will consist of holistic mental health, children, teens, adults and parentings.
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