thekidstherapycenterAug 28, 20232 min readReflective ListeningThe first step in reflective listening is to detect. First, you must control your own reactive, subjective emotions in order to focus on...
thekidstherapycenterJun 13, 20232 min readFood for MoodFood for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...
thekidstherapycenterFeb 17, 20232 min readFood Dyes and Sensitivities Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...
thekidstherapycenterOct 19, 20222 min readGut-Brain Connection Have you ever felt your mood effected by the food you eat? Maybe felt happy or excited when eating cold watermelon on a hot day or maybe...