The Kid’s Therapy Center has trained additional counselors in the Family Check-Up program! This is a strengths-based model that focuses...

This is the time of year when many people decide to make a New Year’s resolution to improve some part of their life. Why not make some as...

In the midst of the busyness of the holiday season, the rituals and traditions that families have can often trigger feelings of grief and...

The first step in reflective listening is to detect. First, you must control your own reactive, subjective emotions in order to focus on...

The number one thing we recommend at The Kid's Therapy Center is one on one time with your child. Having 15-30 minutes with your child, 2...

We are excited to announce we are offering a new parenting class at The Kid's Therapy Center! ​ The Circle of Security® Parenting™ is...

Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...

Families have a limited amout of time to share together each week. With parents working and children in school, hanging out with friends,...

Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...

When people think about February they often think about love and hearts. February not only holds the holiday of Valentine’s day but also...

Between back to school, shopping, cooking and all the other errands to run, our stress builds quite rapidly during this time of year. It...

Attunement is our ability to recognize and respond to our children’s needs. There are many studies that show that this response is...

Welcome friends, our blog will consist of holistic mental health, children, teens, adults and parentings.