Food for Mood - Mondays at 5:30 p.m.
  • See flyer below for more information

  • Call 751-0384 to register

  • all classes at TKTC, 1421 S. 12th St., Bismarck

Food for Mood - Friday February 4th, February 11th, February 18th at Noon
  • See flyer below for more information

  • Call 751-0384 to register

  • all classes at TKTC, 1421 S. 12th St., Bismarck

Mind Body Trauma Sensitive Yoga Class: Adult Women's Group
  • Thursdays, 3:30 to 4:30 p.m.

  • 1421 S 12th St, Bismarck

  • We are welcoming all adults to join this fun group. The group will include learning about body awareness through a range of movements from Trauma Center Trauma-Sensitive Yoga (TCTSY). Outcomes of this are to assist participants to express emotions as well as develop and implement effective coping skills.

  • no need to have a history of trauma

  • must wear comfy, loose-fitting clothes

  • fun way to cope with emotions

  • To register please call the clinic at 701-751-0384 to set up an intake and complete necessary paperwork. This service is billable to most insurances.

Mind Body Trauma Sensitive Yoga Class: 2nd - 5th Grade
  • Wednesdays, 3:45 to 4:45 p.m.

  • 1421 S 12th St., Bismarck

  • We are welcoming all 2nd, 3rd, 4th, and 5th graders to join this fun group. The group will include learning about body awareness through a range of movements from Trauma Center Trauma-Sensitive Yoga (TCTSY). Outcomes of this are to assist participants to express emotions as well as develop and implement effective coping skills.

  • no need to have a history of trauma

  • just wear comfy, loose-fitting clothes

  • fun way to cope with emotions

  • To register please call the clinic at 701-751-0384 to set up an intake and complete necessary paperwork. This service is billable to most insurances.

Mind Body Trauma Sensitive Yoga Class: Middle Schoolers
  • Mondays, 3:45 to 4:45 p.m.

  • 1421 S. 12th St., Bismarck

  • We are welcoming all middle schoolers to join this fun group. The group will include learning about body awareness through a range of movements from Trauma Center Trauma-Sensitive Yoga (TCTSY). Outcomes of this are to assist participants to express emotions as well as develop and implement effective coping skills.

  • no need to have a history of trauma

  • just wear comfy, loose-fitting clothes

  • fun way to cope with emotions

  • To register please call the clinic at 701-751-0384 to set up an intake and complete necessary paperwork. This service is billable to most insurances.

Mind Body Trauma Sensitive Yoga Class: High Schoolers
  • Tuesdays, 3:30 to 4:30 p.m.

  • 1421 S 12th St., Bismarck

  • We are welcoming all high schoolers to join this fun group. The group will include learning about body awareness through a range of movements from Trauma Center Trauma-Sensitive Yoga (TCTSY). Outcomes of this are to assist participants to express emotions as well as develop and implement effective coping skills.

  • no need to have a history of trauma

  • just wear comfy, loose-fitting clothes

  • fun way to cope with emotions

  • To register please call the clinic at 701-751-0384 to set up an intake and complete necessary paperwork. This service is billable to most insurances.

Managing Anxiety & Stress: High Schoolers
  • Tuesdays 3:45 to 4:45 p.m. (starting April 26th)

  • 1421 S. 12th St., Bismarck

  • Your preteen/teen will learn:

  • -What are anxiety & stress

  • -How it feels

  • -Coping skills such as breathing, yoga, and art

  • -Build social skills when anxious

  • Most insurances are accepted and scholarships are also available.

  • Groups will consist of 8 to 10 people.

  • To register please call the clinic at 701-751-0384 to set up an intake and complete necessary paperwork. 

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