- thekidstherapycenter
TCTSY- Trauma Center Trauma Sensitive Yoga
TCTSY is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Although TCTSY employs physical forms and movements, the emphasis is not on the external expression or appearance (i.e. doing it "right"). Rather, the focus is on the internal experience of the participant. This shift in orientation, from the external to the internal, is a key attribute of TCTSY as a complementary treatment for complex trauma. With our approach, the power resides within the individual, not the instructor. Further, by focusing on the felt sense of the body to inform choice-making, TCTSY allows participants to restore their connection of mind and body and cultivate a sense of agency that is often compromised as a result of trauma.
Vitamin B-complex
B Vitamins are essential for many key functions in the body. Some of these include the following:
Helps decrease stress and improve mood
Increases energy - Deficiencies in folic acid, vitamin B12, vitamin B6 or biotin may result in feelings of fatigue
Helps maintain healthy levels of serotonin
Promotes normal cognitive performance
Promotes healthy aging
May help support markers of DNA stability
May help in the maintenance of long-term health
May support DNA integrity which is a marker of aging
Helps maintain the health and length of telomeres which have been associated with healthy aging
Promotes healthy levels of homocysteine and supports normal endothelial function
Promotes cardiovascular health
To order a bottle of Vitamin B-Complex (make sure to select 30 servings or 90 servings) click the button below: