With years of experience supporting adults through life’s many challenges, Heather, offers trauma-informed care with a focus on helping clients feel safe, heard, and empowered. She specializes in anxiety, depression, communication struggles, parenting support, and navigating major life transitions.

Heather integrates proven therapeutic models like DBT (Dialectical Behavior Therapy) and ACT (Acceptance and Commitment Therapy) to help clients build resilience, gain clarity, and take meaningful steps forward.